:root{--green:#137a42;--forest:#123f28;--deep:#0b3020;--gold:#bf8e2d;--orange:#d97613;--cream:#f7f4ec;--ink:#26372e;--muted:#657067;--line:#dce4da;--shadow:0 16px 45px #123f2812}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:28px}body{margin:0;color:var(--ink);font-family:Arial,Helvetica,sans-serif;line-height:1.6;background:white}button,a{-webkit-tap-highlight-color:transparent}button{font:inherit}a{color:inherit}img{display:block;max-width:100%;height:auto}button:focus-visible,a:focus-visible,summary:focus-visible{outline:3px solid #d88c27;outline-offset:5px}.skip{position:absolute;top:-100px;background:white;z-index:99;padding:12px}.skip:focus{top:0}.container{width:min(1100px,calc(100% - 44px));margin:auto}.narrow{width:min(860px,calc(100% - 44px));margin:auto}.topbar{background:var(--green);color:white;text-align:center;font-size:13px;font-weight:700;padding:11px 20px;letter-spacing:.2px}.topbar span{opacity:.7;margin:0 10px}.section{padding:80px 0}.section-title{font-size:clamp(29px,3.5vw,43px);line-height:1.18;text-align:center;font-weight:900;letter-spacing:-1.4px;color:var(--forest);margin:0 auto 18px;max-width:860px}.section-title span{color:var(--orange)}.eyebrow{font-size:11px;letter-spacing:2.2px;text-transform:uppercase;font-weight:800;color:var(--green);margin:0 0 14px;text-align:center}.intro{max-width:740px;margin:0 auto 30px;text-align:center;color:var(--muted);font-size:17px;line-height:1.7}.cta{display:inline-flex;justify-content:center;align-items:center;gap:12px;text-decoration:none;border:0;border-radius:10px;padding:18px 29px;background:var(--green);color:white;font-size:17px;font-weight:800;box-shadow:0 8px 0 #0d5a30,0 14px 24px #137a4224;cursor:pointer;transition:transform .2s,background .2s}.cta:hover{background:#0c6936;transform:translateY(-2px)}.cta::after{content:'↗';font-size:21px}.center{text-align:center}.micro{font-size:12px;color:var(--muted);line-height:1.6}.hero{padding:48px 0 55px;text-align:center;overflow:hidden;background:linear-gradient(180deg,#fff 65%,#f7f4ec)}.hero h1{font-size:clamp(39px,5.2vw,66px);line-height:1.04;letter-spacing:-2.6px;font-weight:900;max-width:1030px;margin:0 auto 22px;color:var(--forest)}.hero h1 .headline{background:linear-gradient(95deg,#de6a08 4%,#c29427 42%,#137a42 90%);-webkit-background-clip:text;background-clip:text;color:transparent}.hero-subtitle{font-size:clamp(18px,2.2vw,25px);line-height:1.45;max-width:880px;margin:0 auto 20px}.hero-art{position:relative;width:min(920px,100%);aspect-ratio:1.95;margin:25px auto 29px;border-radius:24px;overflow:hidden;background:radial-gradient(ellipse at center,#fff8dc,#eee9dc 80%);box-shadow:var(--shadow)}.hero-art .main-book{position:absolute;top:1.5%;left:32%;width:36%;height:97%;object-fit:contain;z-index:3;filter:drop-shadow(0 15px 18px #173d2029)}.food-stack{position:absolute;width:32%;height:100%;top:0;display:grid;grid-template-rows:1fr 1fr;gap:6px}.food-stack.left{left:0}.food-stack.right{right:0}.food-stack img{width:100%;height:100%;object-fit:cover}.hero-art::after{content:'';position:absolute;inset:0;box-shadow:inset 0 0 45px #8f793b15;pointer-events:none}.hero-support{font-size:17px;font-weight:700;max-width:760px;margin:0 auto 15px}.hero-price{font-size:14px;margin:0 0 17px;color:var(--muted)}.hero-price strong{font-size:35px;color:var(--forest);font-weight:900;margin-left:5px}.trust{display:flex;gap:22px;justify-content:center;flex-wrap:wrap;font-size:12px;color:#536457;margin-top:26px}.trust span{display:flex;gap:7px;align-items:center}.trust b{font-size:16px;color:var(--green)}.benefits{background:var(--cream)}.benefit-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:27px 24px;margin:38px 0 40px}.benefit{text-align:center;font-size:14px;font-weight:700}.icon{width:46px;height:46px;border-radius:50%;display:grid;place-items:center;background:#e3eddd;color:var(--green);font-size:21px;margin:0 auto 12px}.counts{display:grid;grid-template-columns:repeat(4,1fr);gap:15px;border-top:1px solid #d4ddcf;padding-top:28px;margin-top:35px}.count{text-align:center}.count strong{display:block;font-size:36px;line-height:1.1;color:var(--forest);font-weight:900}.count span{font-size:12px;color:var(--muted)}.recipe-tabs{display:flex;justify-content:center;flex-wrap:wrap;gap:9px;margin:30px 0}.recipe-tabs button{border:1px solid var(--line);border-radius:50px;background:white;padding:10px 20px;font-size:13px;font-weight:700;cursor:pointer;color:var(--forest)}.recipe-tabs button[aria-pressed=true]{background:var(--forest);color:white;border-color:var(--forest)}.recipe-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:25px;max-width:900px;margin:auto}.recipe-card{border:1px solid var(--line);border-radius:15px;overflow:hidden;background:white;box-shadow:0 6px 20px #123f2808}.recipe-card[hidden]{display:none}.recipe-photo{aspect-ratio:1.65;width:100%;object-fit:cover}.recipe-info{padding:19px 22px 23px}.recipe-info small{color:var(--green);font-size:10px;font-weight:800;letter-spacing:1.4px;text-transform:uppercase}.recipe-info h3{font-size:21px;line-height:1.25;margin:6px 0 12px;color:var(--forest)}.text-button{padding:0 0 4px;background:none;border:0;border-bottom:1px solid #adc3ad;font-size:13px;font-weight:700;cursor:pointer;color:var(--green)}.gallery-note{max-width:800px;margin:20px auto 0;text-align:center;font-size:12px;color:var(--muted)}.collection{padding:15px 0 75px}.collection-box{background:var(--cream);border:1px solid #e7e2d2;border-radius:25px;padding:48px 30px 40px;overflow:hidden}.collection-art{position:relative;width:min(820px,100%);aspect-ratio:1.5;margin:30px auto 20px}.collection-book{position:absolute;width:37%;top:0;left:32%;filter:drop-shadow(0 12px 14px #0002)}.laptop{position:absolute;width:42%;top:29%;left:0;z-index:2}.screen{background:white;border:7px solid #1d3b2a;border-bottom-width:11px;border-radius:10px 10px 2px 2px;aspect-ratio:1.55;padding:12px 12px 4px;overflow:hidden}.screen p{font-size:10px;color:var(--forest);font-weight:bold;margin:0 0 8px}.screen-books{display:flex;gap:5px;align-items:flex-start}.screen-books img{width:29%}.laptop-base{height:10px;background:linear-gradient(#e5e7e4,#a3afa5);width:110%;margin-left:-5%;border-radius:0 0 25px 25px}.phone{position:absolute;right:1%;top:19%;width:20%;border:6px solid #173b28;border-radius:20px;background:white;padding:17px 5px 10px;transform:rotate(5deg);z-index:2;box-shadow:0 10px 20px #0002}.phone::before{content:'';position:absolute;top:4px;left:36%;width:28%;height:5px;background:#173b28;border-radius:10px}.phone small{display:block;font-size:8px;line-height:1.4;text-align:center;color:var(--forest);margin-top:6px}.bonus-fan{position:absolute;display:flex;align-items:flex-end;justify-content:center;left:-2%;width:104%;bottom:0;z-index:4}.bonus-fan img{width:14%;filter:drop-shadow(0 8px 9px #0002)}.bonus-fan img:nth-child(even){transform:translateY(9px)}.audience{background:var(--forest);color:white}.audience .section-title{color:white}.audience .section-title span{color:#e6bc62}.audience-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px 40px;margin-top:35px}.audience-item{display:flex;align-items:flex-start;gap:12px;font-size:15px}.audience-item b{color:#e3b357;font-size:20px}.bonus-list{display:grid;gap:22px;max-width:920px;margin:35px auto 0}.bonus-card{display:grid;grid-template-columns:180px 1fr;gap:30px;align-items:center;border:1px solid var(--line);border-radius:17px;padding:23px 30px;background:white;box-shadow:0 5px 20px #123f2805}.bonus-card>img{width:180px;border-radius:7px}.badge{display:inline-block;font-size:10px;letter-spacing:1.4px;text-transform:uppercase;font-weight:800;color:var(--green);background:#eaf2e6;padding:5px 10px;border-radius:30px}.bonus-card h3{font-size:23px;line-height:1.2;margin:10px 0 12px;color:var(--forest)}.bonus-card p{font-size:14px;color:var(--muted);margin:0 0 12px}.bonus-tags{display:flex;flex-wrap:wrap;gap:7px}.bonus-tags span{font-size:10px;background:var(--cream);padding:4px 9px;border-radius:5px;color:#6f603b}.included{font-size:11px;color:var(--green);font-weight:800;margin-top:15px!important}.offers{background:var(--cream)}.plans{display:grid;grid-template-columns:1fr 1fr;gap:27px;max-width:930px;margin:50px auto 0;align-items:stretch}.plan{display:flex;flex-direction:column;position:relative;border:1px solid #cfd9cb;border-radius:19px;background:white;padding:34px;box-shadow:var(--shadow)}.plan.featured{border:2px solid var(--green)}.ribbon{position:absolute;top:-18px;left:20px;right:20px;border-radius:7px;padding:6px;text-align:center;font-size:11px;letter-spacing:1px;font-weight:800;background:var(--green);color:white}.plan-name{font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:1.5px;color:var(--green);margin:0 0 8px}.plan h3{font-size:27px;line-height:1.2;letter-spacing:-.5px;color:var(--forest);margin:0 0 17px}.plan p{font-size:13px;color:var(--muted);margin:0 0 19px}.plan ul{list-style:none;margin:0 0 26px;padding:0;font-size:14px}.plan li{display:flex;gap:10px;margin:12px 0;line-height:1.45}.plan li::before{content:'✓';color:var(--green);font-weight:800}.plan .sub-list{padding-top:14px;border-top:1px solid var(--line)}.plan .sub-list::before{content:none}.plan .sub-list strong{font-size:11px;text-transform:uppercase;letter-spacing:1px;color:var(--green)}.plan-buy{margin-top:auto;padding-top:15px;border-top:1px solid var(--line)}.plan-buy small{font-size:12px;color:var(--muted)}.price{font-size:53px;line-height:1.2;letter-spacing:-2px;font-weight:900;color:var(--forest);margin:4px 0 20px}.price .currency{font-size:24px;letter-spacing:-.5px}.plan-buy .cta{width:100%;font-size:15px;padding:16px}.plan-buy .micro{text-align:center;margin:18px 0 0;font-size:10px}.difference{text-align:center;color:var(--green);font-size:13px;font-weight:700;margin:26px 0 0}.optional-note{max-width:760px;margin:30px auto 0;text-align:center;font-size:12px;color:var(--muted)}.receive-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:40px;text-align:center;margin:38px auto 0}.receive-step strong{display:block;width:36px;height:36px;background:var(--cream);color:var(--gold);border-radius:50%;line-height:36px;margin:0 auto 14px}.receive-step h3{font-size:18px;color:var(--forest);margin:0 0 9px}.receive-step p{font-size:14px;color:var(--muted);margin:0}.extras{background:var(--cream)}.extra-list{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin:30px 0}.extra-card{padding:23px;border:1px solid var(--line);background:white;border-radius:16px;text-align:center}.extra-card img{width:145px;margin:auto}.extra-card h3{font-size:18px;line-height:1.3;color:var(--forest);margin:18px 0 10px}.extra-card p{font-size:12px;color:var(--muted);line-height:1.6;margin:0}.faq{background:white}.faq-list{border-top:1px solid var(--line);margin-top:35px}.faq details{border-bottom:1px solid var(--line)}.faq summary{display:flex;justify-content:space-between;gap:20px;list-style:none;padding:20px 0;cursor:pointer;font-size:15px;font-weight:700;color:var(--forest)}.faq summary::-webkit-details-marker{display:none}.faq summary::after{content:'+';font-size:22px;line-height:1}.faq details[open] summary::after{content:'−'}.faq details p{font-size:14px;line-height:1.8;color:var(--muted);padding:0 25px 21px 0;margin:0}.last-cta{background:var(--forest);padding:48px 24px;border-radius:20px;color:white;text-align:center;margin-top:65px}.last-cta h2{font-size:30px;line-height:1.2;margin:0 0 12px}.last-cta p{font-size:14px;opacity:.8;margin:0 0 25px}.last-cta .cta{background:#e3b357;color:#123d27;box-shadow:0 7px 0 #b17e20}.responsibility{border-top:1px solid var(--line);font-size:11px;line-height:1.8;color:var(--muted);padding:25px 0 0;margin-top:45px}.footer{padding:32px 0;background:var(--cream);text-align:center;font-size:11px;color:var(--muted)}.footer strong{font-size:12px;color:var(--forest);letter-spacing:.4px}.footer p{margin:8px 0}.footer a{margin:0 8px;text-underline-offset:3px}.mobile-bar{display:none}.modal{border:0;border-radius:18px;padding:0;width:min(780px,calc(100% - 28px));max-height:88vh;overflow:auto;box-shadow:0 30px 90px #0005}.modal::backdrop{background:#082417b8;backdrop-filter:blur(4px)}.modal-content{padding:35px}.modal-head{display:flex;justify-content:space-between;align-items:start;gap:20px}.modal h2{font-size:28px;line-height:1.2;margin:8px 0 22px;color:var(--forest)}.close{border:1px solid var(--line);background:white;width:35px;height:35px;flex:none;border-radius:50%;font-size:22px;cursor:pointer;line-height:1}.modal h3{font-size:16px;color:var(--forest)}.modal p,.modal li{font-size:14px}.modal ul,.modal ol{padding-left:22px}.nutrition{display:flex;flex-wrap:wrap;gap:12px;margin:20px 0}.nutrition div{background:var(--cream);border-radius:10px;padding:13px;min-width:110px}.nutrition strong{display:block;font-size:22px;color:var(--forest)}.nutrition span{font-size:10px;color:var(--muted)}.recipe-source{font-size:11px!important;color:var(--muted);border-top:1px solid var(--line);padding-top:16px}.small-notice{background:#f7f4ec;border-left:3px solid var(--gold);padding:14px 18px}.post-page{background:var(--cream)}.post-page .topbar{background:var(--forest)}.post-inner{max-width:960px;margin:auto;padding:50px 24px 80px;text-align:center}.post-inner h1{font-size:clamp(35px,5vw,55px);line-height:1.1;letter-spacing:-1.8px;color:var(--forest);margin:10px 0 22px}.post-grid{display:grid;grid-template-columns:330px 1fr;gap:50px;align-items:center;margin:30px 0;text-align:left}.post-grid img{border-radius:12px}.post-grid h2{font-size:28px;color:var(--forest);line-height:1.2}.post-grid ul{padding-left:20px;font-size:15px}.post-buy{background:white;padding:25px;border:1px solid var(--line);border-radius:15px;text-align:center}.post-buy .price{margin:8px 0 19px}.post-buy .cta{width:100%}.post-back{display:inline-block;font-size:13px;color:var(--muted);margin-top:30px}.route-tag{font-size:11px;font-weight:800;color:var(--green);text-transform:uppercase;letter-spacing:1px}.no-scroll{overflow:hidden}.upgrade-content{max-width:640px;margin:auto}.upgrade-card{border:1px solid #d8e5d3;background:linear-gradient(145deg,#f5f8ed,#fff);border-radius:16px;padding:26px;text-align:center;margin:8px 0 20px}.upgrade-kicker{color:var(--green);font-weight:900;letter-spacing:1px;font-size:12px!important}.upgrade-copy{max-width:450px;margin:0 auto 18px!important;color:var(--muted)}.upgrade-price-label{font-size:12px!important;color:var(--muted);margin:0!important}.upgrade-card .price{font-size:56px;margin:0 0 17px;color:var(--orange)}.upgrade-card .cta{width:100%;font-size:15px}.upgrade-decline{display:block;margin:0 auto 20px}@media(max-width:800px){.section{padding:58px 0}.hero{padding-top:37px}.hero-art{aspect-ratio:1.6}.hero-art .main-book{width:43%;left:28.5%}.food-stack{width:30%}.benefit-grid{grid-template-columns:repeat(2,1fr)}.bonus-card{grid-template-columns:145px 1fr;gap:20px;padding:22px}.bonus-card>img{width:145px}.bonus-card h3{font-size:21px}.plans{gap:18px}.plan{padding:30px 24px}.plan h3{font-size:24px}.price{font-size:47px}.extra-list{gap:12px}.extra-card{padding:16px}.post-grid{grid-template-columns:260px 1fr;gap:25px}}@media(max-width:600px){.container,.narrow{width:calc(100% - 34px)}.topbar{font-size:10px;line-height:1.5;padding:9px 12px}.topbar span{margin:0 4px}.hero h1{font-size:36px;line-height:1.05;letter-spacing:-1.5px}.hero h1 .headline{display:block}.hero .eyebrow{font-size:9px}.hero-subtitle{font-size:17px;line-height:1.5}.hero-art{aspect-ratio:1.25;border-radius:15px;margin-top:20px}.hero-art .main-book{width:54%;left:23%;top:3%;height:94%}.food-stack{width:28%;gap:5px}.hero-support{font-size:13px;max-width:340px}.hero-price{font-size:12px}.hero-price strong{font-size:31px}.cta{font-size:14px;padding:16px 20px;width:100%;max-width:380px}.trust{gap:13px;font-size:10px;line-height:1.4}.trust span{gap:4px}.section-title{font-size:30px;letter-spacing:-.9px}.intro{font-size:14px}.benefit-grid{gap:25px 18px}.benefit{font-size:12px}.counts{gap:12px;grid-template-columns:repeat(2,1fr)}.count strong{font-size:30px}.count span{font-size:11px}.recipe-tabs{gap:7px}.recipe-tabs button{padding:9px 13px;font-size:11px}.recipe-grid{gap:14px}.recipe-info{padding:14px 13px 18px}.recipe-info h3{font-size:16px}.recipe-info small{font-size:8px;letter-spacing:.5px}.text-button{font-size:11px}.gallery-note{font-size:10px}.collection-box{padding:35px 15px 30px;border-radius:18px}.collection-art{aspect-ratio:1.06}.collection-book{width:47%;left:26%;top:0}.laptop{width:45%;top:38%}.screen{border-width:4px;padding:5px;aspect-ratio:1.5}.screen p{font-size:5px;margin:0 0 4px}.screen-books{gap:3px}.laptop-base{height:6px}.phone{width:24%;top:22%;border-width:4px;border-radius:13px;padding-top:12px}.phone::before{top:3px;height:3px}.phone small{font-size:5px}.bonus-fan{bottom:5%}.bonus-fan img{width:14.7%}.audience-grid{grid-template-columns:1fr;gap:18px}.audience-item{font-size:13px}.bonus-list{gap:17px}.bonus-card{grid-template-columns:104px 1fr;gap:14px;padding:17px 12px;align-items:start}.bonus-card>img{width:104px;margin-top:7px}.bonus-card h3{font-size:17px;margin:8px 0}.bonus-card p{font-size:12px;line-height:1.65}.badge{font-size:8px;padding:4px 7px;letter-spacing:.8px}.bonus-tags{gap:5px}.bonus-tags span{font-size:8px;padding:3px 5px}.included{font-size:9px!important;line-height:1.4}.plans{grid-template-columns:1fr;gap:38px;margin-top:38px}.plan{padding:29px 25px}.plan h3{font-size:25px}.plan li{font-size:13px}.plan-buy .cta{max-width:none}.plan .price{font-size:48px}.receive-grid{grid-template-columns:1fr;gap:30px}.receive-step{display:grid;grid-template-columns:43px 1fr;text-align:left;gap:0 15px}.receive-step strong{grid-row:span 2;margin:2px 0 0}.receive-step h3{font-size:17px}.receive-step p{font-size:13px}.extra-list{grid-template-columns:1fr;gap:15px}.extra-card{display:grid;grid-template-columns:90px 1fr;gap:0 18px;text-align:left;padding:20px}.extra-card img{grid-row:span 2;width:90px;margin:0}.extra-card h3{font-size:17px;margin:0 0 9px}.extra-card p{font-size:12px}.faq summary{font-size:13px;padding:19px 0}.faq details p{font-size:12px}.last-cta{padding:35px 20px;margin-top:45px}.last-cta h2{font-size:26px}.last-cta p{font-size:12px}.responsibility{font-size:10px}.footer{padding-bottom:103px}.mobile-bar{display:flex;position:fixed;bottom:0;left:0;width:100%;background:#fffef9f5;border-top:1px solid var(--line);z-index:20;padding:11px 17px max(12px,env(safe-area-inset-bottom));align-items:center;justify-content:space-between;gap:15px;backdrop-filter:blur(10px)}.mobile-bar>div{font-size:10px;color:var(--muted);line-height:1.3;flex:none}.mobile-bar strong{display:block;font-size:20px;color:var(--forest)}.mobile-bar .cta{width:auto;padding:11px 18px;font-size:12px;box-shadow:0 4px 0 #0d5a30}.modal-content{padding:25px 20px}.modal h2{font-size:24px}.modal p,.modal li{font-size:12px}.nutrition{gap:7px}.nutrition div{min-width:95px;padding:10px}.nutrition strong{font-size:19px}.post-grid{grid-template-columns:1fr;gap:15px}.post-grid>img{width:230px;margin:auto}.post-inner h1{font-size:35px}.post-grid h2{font-size:25px}.post-grid ul{font-size:14px}.post-page .footer{padding-bottom:30px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{transition:none!important;animation:none!important}}
:root .hero h1 br{line-height:1}
@media(max-width:600px){.hero h1 br{display:none}}

.hero h1{font-size:clamp(27px,4.3vw,55px)}.hero h1 .headline{font-size:clamp(40px,6vw,76px)}.bread-showcase{display:grid;grid-template-columns:1fr 1fr;gap:38px;align-items:center;max-width:920px;margin:32px auto}.bread-showcase>img{width:100%;border-radius:18px;aspect-ratio:1.3;object-fit:cover}.bread-showcase h3{font-size:30px;line-height:1.15;color:var(--forest)}.bread-showcase p{color:var(--muted);font-size:15px}@media(max-width:600px){.hero h1{font-size:25px}.hero h1 .headline{font-size:43px}.bread-showcase{grid-template-columns:1fr;gap:16px}.bread-showcase h3{font-size:26px}.hero h1 br{display:block}}

/* Nova coleção com quatro bônus e banner da nutricionista. */
.hero-banner{max-width:1040px;margin:30px auto 22px;border-radius:24px;overflow:hidden;box-shadow:0 16px 42px #123f2818}.hero-banner img{display:block;width:100%;height:auto}.bonus-fan{justify-content:center;gap:8px}.bonus-fan img{width:22%;max-width:165px}.collection-art{margin-bottom:28px}.collection .intro{max-width:650px}@media(max-width:600px){.hero-banner{border-radius:16px;margin-top:22px}.hero-banner img{aspect-ratio:1.5;object-fit:cover}.bonus-fan{gap:4px;bottom:0}.bonus-fan img{width:24%}.collection-art{aspect-ratio:1.1}}